Fitness and being active have always been a big part of my life. I’ve been an athlete for as long as I can remember, playing hockey, rugby, volleyball, track and field, soccer, baseball... you get the idea. Training has taught me the importance of discipline, consistency and always pushing toward the next level.
Outside of fitness, I own and run a construction business. The physical side of that work has reinforced my belief that fitness should be about more than just how you look—it should help you move better, perform better and feel better in everyday life.
I started Onyx Shield Fitness because I wanted to bring that kind of value to other people. Whether you’re just getting started, feeling stuck, looking to switch up your routine or working toward peak performance, the right guidance can help you move forward with confidence.
My coaching isn’t just for competitive athletes. It’s for anyone who wants support and is ready to improve—whether that means getting stronger, moving better, having more energy, improving overall well-being or performing at a higher level.
I’m a Certified Personal Trainer and am currently continuing my education through Strength and Conditioning and Nutrition Coach certifications. My goal is to keep building the knowledge I need to provide thoughtful, personalized coaching that leads to lasting results.
Onyx Shield Fitness is built around a simple belief: meet people where they’re at, give them the structure and support they need, and help them build strength for life and get where they want to go.